Perinatal coach Charlotte: Charlotte helps you, your partner, or both of you through holistic coaching during the peripartum period. She supports you in making difficult choices or resolving dilemmas. Together, we work purposefully and within our capabilities.
You can make an appointment at WOC, at home, or online.
If you choose the option of at home or online: send me an email to salut.charloes@gmail.com
A session costs 65 euros.
Our first session can last 90 minutes, the follow-up sessions last 60 minutes.
If it is at home, there is an additional cost of 10 euros per session.
If there are difficulties in making payments: we will talk about it.
Make an appointment:
Work together with Charlotte on your question. This can be in Dutch, English, or French. Together with her, seek answers, decisions, or solutions that feel safe and right for you within the themes of family planning, conception, pregnancy, post-partum, and sexuality. Everything is open for discussion; we will embark on this journey together.
Further details:
What is perinatal coaching?
Perinatal coaching is a gentle, in-depth support for women, men, and couples in the transition to parenthood - motherhood - before and after the birth or loss of their baby.
For women: in a holistic approach, the woman is not only seen as the physical bearer of the child, but as a whole of body, mind, emotions, and soul.
It is a period full of change: physical, hormonal, mental, relational, and spiritual. Holistic perinatal coaching acknowledges and supports all these layers.
In this guidance, we create a safe space together where you can be as you are. There is attention to your story, your feelings, your doubts, and your strength. We slow down, we deepen, we listen — to your mind, your heart, and your body.
Topics that may be addressed:
- Emotional preparation for parenthood
- Processing of the childbirth experience
- Self-care and recovery after childbirth
- Attachment with your baby and building trust in your parenting
- Changes in your identity, relationships, sexuality, and boundaries
- Dealing with fatigue, overstimulation or uncertainty
- Making space for grief, joy, loss, or transformation
Holistic also means: tailored to what you need.
Sometimes it is a deepening conversation. Sometimes it is silence. Sometimes practical support or a body-oriented exercise. Sometimes it is simply someone who is there, without judgement.
You don't have to do it alone. This coaching is here to support you while you support another.
What do I offer?
1 session at a time, the first lasts 90 minutes, the following ones 60 minutes. We will determine the number of sessions together.
Everything is possible at Wheel of Care (online booking via the website), at home (10 euros extra) or online via Google Meets (booking via email).
The discussions can continue on Wednesday. From 9:00 am to 6:00 pm.
In case of difficulties, we will discuss the financial options.
What can you expect?
You can expect that we will get to know each other and explore together. We do this through conversation and exchange. I reflect what you bring and guide you through the conversation. Together we determine which topics are important to you and we return to a calm that feels necessary for you. You can always expect that I will check in to see if it feels okay for you.
From time to time, I will make use of some exercises, recommend challenges, literature, card games, or breathing exercises.
Nothing is mandatory: anything is possible. We mainly want to achieve safety in order to grow.
Everything is accompanied by a nice cup of tea, water, or sweet biscuit.
What is the intention?
The aim is that you can get an answer to some questions or that you can make decisions if there are any.
Questions may be phrased as follows:
Why do I sometimes feel so overwhelmed?
What does motherhood mean to me?
Are you perhaps having doubts about a second child?
How do you regain space for yourself?
How do you find peace in the chaos?
Are you in doubt about abortion or a termination of pregnancy?
Don't you know if you're ready for sex after giving birth?
...
No question is off limits.
Welcome, I am here to support you.
