Qi gong for women

Qi gong for women or nu zi gong is a combination of movements and self-massage.
It focusses much on the breasts, thorax, belly and pelvic region.

In the beginning of the session, specific warm-up exercices are used to create a better energy flow. It
makes the body more receptive for the deeper work. There is a great benifit for the female organs, but it also works on letting go emotions.

For who?
All women! More specifically: women with menstrual pain or other cycle disorders,
endometriosis, fertility issues, recovery after birth, miscarredge or abortion, pregnant
women (with slight differences), menopause.

What?
With a therapeutical group I mean women who come together for (more or less) the
same reason. This group is always with the same people, to create a safe and
trusting environment. It is also important that the sessions are repeated frequently, to
be able to truly work on the problem.

Goal?

• To get to knowsome basics of traditional Chinese medicine
• To learn lifestyle tips to improve female health
• To know the whole serie of exercices of women qi gong, and to be able to reproduce it at home
• To learn the warm ups of the nei yang gong

Dates (4 evenings in a row)

22/9 from 18:00 to 20:00
29/9 from 18:00 to 20:00
6/10 from 18:00 to 20:00
13/10 from 18:00 to 20:00

Price

€120

More info:
info@acupunctureforwomen.be
https://acupunctureforwomen.be/qi-gong-for-women/