BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Europe/Brussels BEGIN:STANDARD DTSTART:20001029T030000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10 TZNAME:CET TZOFFSETFROM:+0200 TZOFFSETTO:+0100 END:STANDARD BEGIN:DAYLIGHT DTSTART:20000326T020000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:CEST TZOFFSETFROM:+0100 TZOFFSETTO:+0200 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20260502T140953Z - 64215@eu465a.odoo.com DTSTART;TZID=Europe/Brussels:20251219T183000 DTEND;TZID=Europe/Brussels:20251219T203000 CREATED:20260502T140953Z DESCRIPTION:QI GONG FOR WOMEN (Nu Zi Gong) \nWhoever feels c alled for this workshop\, you are warmly welcome! This two hour session is meanth to relax\, but also to learn this self-help technique with movemen ts and exercices to balance the body\, the mind\, female hormones and the menstrual cycle. Qi Gong for Women\, or Nu Zi Gong\, was specifically desi gned for women\, in a hospital for Traditional Chinese Medicine. Dr. Liu Y a Fei also introduced this practice to the West and continues to conduct s cientific research into its beneficial effects. The movements and self-mas sages help to bring the female hormones and organs into balance. In additi on\, particular attention is given to promoting mental well-being by relea sing emotions that may be held around the abdominal and chest area. It can be practiced preventively\, or to support existing imbalances in the body — such as fertility issues\, irregular cycles\, menstrual pain\, hormon al imbalance\, menopausal symptoms\, or to recover more quickly in the pos tpartum phase. The movements are easy to learn\, and I also provide a hand out of the self-massages to take home\, as a reminder for those who wish t o continue practicing on their own. During this session: We begin together in a circle\, taking a gentle moment to connect with one another. We brie fly reflect on the menstrual cycle and how Chinese Medicine views certain symptoms. We then move into the more active part\, with typical Qi Gong mo vements that stimulate the flow of energy in the body and prepare us to be tter receive the self-massages. The second part focuses on self-massage of the chest and abdominal area. These are the key techniques\, and with reg ular practice\, they can help to alleviate or even heal certain complaints . We close with a short guided meditation. Prijs: €28 Language: English (or French if there are no english speakers) Questions? gladys.delepierre@ gmail.com website: Qi gong voor de vrouw – Qi In [...] DTSTAMP:20260502T140953Z LOCATION:Wheel of Care\, Nieuwland 194\, 4th FLOOR\, 1000 Brussel\, Belgium SUMMARY:QI GONG FOR WOMEN (Nu Zi Gong) X-ALT-DESC;FMTTYPE=text/html:QI GONG FOR WOMEN (Nu Zi Gong) \nWhoever feels called for this workshop\, you are warmly welcome! This tw o hour session is meanth to relax\, but also to learn this self-help techn ique with movements and exercices to balance the body\, the mind\, female hormones and the menstrual cycle. Qi Gong for Women\, or Nu Zi Gong\, was specifically designed for women\, in a hospital for Traditional Chinese Me dicine. Dr. Liu Ya Fei also introduced this practice to the West and conti nues to conduct scientific research into its beneficial effects. The movem ents and self-massages help to bring the female hormones and organs into b alance. In addition\, particular attention is given to promoting mental we ll-being by releasing emotions that may be held around the abdominal and c hest area. It can be practiced preventively\, or to support existing imbal ances in the body — such as fertility issues\, irregular cycles\, menstr ual pain\, hormonal imbalance\, menopausal symptoms\, or to recover more q uickly in the postpartum phase. The movements are easy to learn\, and I al so provide a handout of the self-massages to take home\, as a reminder for those who wish to continue practicing on their own. During this session: We begin together in a circle\, taking a gentle moment to connect with one another. We briefly reflect on the menstrual cycle and how Chinese Medici ne views certain symptoms. We then move into the more active part\, with t ypical Qi Gong movements that stimulate the flow of energy in the body and prepare us to better receive the self-massages. The second part focuses o n self-massage of the chest and abdominal area. These are the key techniqu es\, and with regular practice\, they can help to alleviate or even heal c ertain complaints. We close with a short guided meditation. Prijs: €28 L anguage: English (or French if there are no english speakers) Questions? g ladys.delepierre@gmail.com website: Qi gong voor de vrouw – Qi In [...] END:VEVENT END:VCALENDAR