BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Europe/Brussels BEGIN:STANDARD DTSTART:20001029T030000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10 TZNAME:CET TZOFFSETFROM:+0200 TZOFFSETTO:+0100 END:STANDARD BEGIN:DAYLIGHT DTSTART:20000326T020000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:CEST TZOFFSETFROM:+0100 TZOFFSETTO:+0200 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20260801T153817Z - 80022@eu658a.odoo.com DTSTART;TZID=Europe/Brussels:20251219T183000 DTEND;TZID=Europe/Brussels:20251219T203000 CREATED:20260801T153817Z DESCRIPTION:QI GONG FOR WOMEN (Nu Zi Gong) \nWhoever feels called for this workshop\, you are warmly welcome! This two hour session is meanth t o relax\, but also to learn this self-help technique with movements and ex ercices to balance the body\, the mind\, female hormones and the menstrual cycle. Qi Gong for Women\, or Nu Zi Gong\, was specifically designed for women\, in a hospital for Traditional Chinese Medicine. Dr. Liu Ya Fei als o introduced this practice to the West and continues to conduct scientific research into its beneficial effects. The movements and self-massages hel p to bring the female hormones and organs into balance. In addition\, part icular attention is given to promoting mental well-being by releasing emot ions that may be held around the abdominal and chest area. It can be pract iced preventively\, or to support existing imbalances in the body — such as fertility issues\, irregular cycles\, menstrual pain\, hormonal imbala nce\, menopausal symptoms\, or to recover more quickly in the postpartum p hase. The movements are easy to learn\, and I also provide a handout of th e self-massages to take home\, as a reminder for those who wish to continu e practicing on their own. During this session: We begin together in a cir cle\, taking a gentle moment to connect with one another. We briefly refle ct on the menstrual cycle and how Chinese Medicine views certain symptoms. We then move into the more active part\, with typical Qi Gong movements t hat stimulate the flow of energy in the body and prepare us to better rece ive the self-massages. The second part focuses on self-massage of the ches t and abdominal area. These are the key techniques\, and with regular prac tice\, they can help to alleviate or even heal certain complaints. We clos e with a short guided meditation. Prijs: €28 Language: English (or Frenc h if there are no english speakers) Questions? gladys.delepierre@gmail.com website: Qi gong voor de vrouw – Qi In [...] DTSTAMP:20260801T153817Z LOCATION:Wheel of Care\, Nieuwland 194\, 4th FLOOR\, 1000 Brussel\, Belgium SUMMARY:QI GONG FOR WOMEN (Nu Zi Gong) X-ALT-DESC;FMTTYPE=text/html:QI GONG FOR WOMEN (Nu Zi Gong) \nWhoever feels called for this workshop\, you are warmly welcome! This two hour se ssion is meanth to relax\, but also to learn this self-help technique with movements and exercices to balance the body\, the mind\, female hormones and the menstrual cycle. Qi Gong for Women\, or Nu Zi Gong\, was specifica lly designed for women\, in a hospital for Traditional Chinese Medicine. D r. Liu Ya Fei also introduced this practice to the West and continues to c onduct scientific research into its beneficial effects. The movements and self-massages help to bring the female hormones and organs into balance. I n addition\, particular attention is given to promoting mental well-being by releasing emotions that may be held around the abdominal and chest area . It can be practiced preventively\, or to support existing imbalances in the body — such as fertility issues\, irregular cycles\, menstrual pain\ , hormonal imbalance\, menopausal symptoms\, or to recover more quickly in the postpartum phase. The movements are easy to learn\, and I also provid e a handout of the self-massages to take home\, as a reminder for those wh o wish to continue practicing on their own. During this session: We begin together in a circle\, taking a gentle moment to connect with one another. We briefly reflect on the menstrual cycle and how Chinese Medicine views certain symptoms. We then move into the more active part\, with typical Qi Gong movements that stimulate the flow of energy in the body and prepare us to better receive the self-massages. The second part focuses on self-ma ssage of the chest and abdominal area. These are the key techniques\, and with regular practice\, they can help to alleviate or even heal certain co mplaints. We close with a short guided meditation. Prijs: €28 Language: English (or French if there are no english speakers) Questions? gladys.del epierre@gmail.com website: Qi gong voor de vrouw – Qi In [...] END:VEVENT END:VCALENDAR