QI GONG in the evening with Gladys

€ 120,00
Qi gong for women or nu zi gong is a combination of movements and self-massage.
It focusses much on the breasts, thorax, belly and pelvic region.

Qi gong for women or nu zi gong is a combination of movements and self-massage.
It focusses much on the breasts, thorax, belly and pelvic region. In the beginning of the session, specific warm-up exercices are used to create a better energy flow. It makes the body more receptive for the deeper work.

There is a great benifit for the female organs, but it also works on letting go emotions.

For who?

All women! More specifically: women with menstrual pain or other cycle disorders, endometriosis, fertility issues, recovery after birth, miscarredge or abortion, pregnant women (with slight differences), menopause.

What?
With a therapeutical group I mean women who come together for (more or less) the same reason. This group is always with the same people, to create a safe and trusting environment. It is also important that the sessions are repeated frequently, to be able to truly work on the problem.

Goal?

  • To get to know some basics of traditional Chinese medicine
  • To learn lifestyle tips to improve female health
  • To know the whole serie of exercices of women qi gong, and to be able to reproduce it at home
  • To learn the warm ups of the nei yang gong

 

 

Dates (4 evenings in a row)

  • 23/02/2024 from 18:00 to 20:00
  • 01/03/2024 from 18:00 to 20:00
  • 08/03/2024 from 18:00 to 20:00
  • 15/03/2024 from 18:00 to 20:00

Price €120

More info:
info@acupunctureforwomen.be
https://acupunctureforwomen.be/qi-gong-for-women/

 

 

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QI GONG in the evening with Gladys

€ 120,00

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