BEGIN:VCALENDAR VERSION:2.0 PRODID:-//PYVOBJECT//NONSGML Version 1//EN BEGIN:VTIMEZONE TZID:Europe/Brussels BEGIN:STANDARD DTSTART:20001029T030000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=10 TZNAME:CET TZOFFSETFROM:+0200 TZOFFSETTO:+0100 END:STANDARD BEGIN:DAYLIGHT DTSTART:20000326T020000 RRULE:FREQ=YEARLY;BYDAY=-1SU;BYMONTH=3 TZNAME:CEST TZOFFSETFROM:+0100 TZOFFSETTO:+0200 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:20260823T225417Z - 57697@eu658a.odoo.com DTSTART;TZID=Europe/Brussels:20251219T183000 DTEND;TZID=Europe/Brussels:20251219T203000 CREATED:20260823T225417Z DESCRIPTION:QI GONG FOR WOMEN (Nu Zi Gong) \nWhoever feels called for this workshop\, you are warmly welcome! This two hour session is meanth t o relax\, but also to learn this self-help technique with movements and ex ercices to balance the body\, the mind\, female hormones and the menstrual cycle. Qi Gong for Women\, or Nu Zi Gong\, was specially developed for wo men\, in a hospital for Traditional Chinese Medicine in Beidaihe\, China. Dr. Liu Ya Fei also introduced this practice to the West and continues to conduct scientific research into its beneficial effects. The movements and self-massages help bring the female hormones and organs into balance. In addition\, particular attention is given to promoting mental well-being by releasing emotions that may be held around the abdominal and chest area. It can be practiced preventively\, or to support existing imbalances in th e body — such as fertility issues\, irregular cycles\, menstrual pain\, hormonal imbalance\, menopausal symptoms\, or to recover more quickly in t he postpartum phase. The movements are easy to learn\, and I also provide a handout of the self-massages to take home\, as a reminder for those who wish to continue practicing on their own. During this session: We begin to gether in a circle\, taking a gentle moment to connect with one another. W e briefly reflect on the menstrual cycle and how Chinese Medicine views ce rtain symptoms. We then move into the more active part\, with typical Qi G ong movements that stimulate the flow of energy in the body and prepare us to better receive the self-massages. The second part focuses on self-mass age of the chest and abdominal area. These are the key techniques\, and wi th regular practice\, they can help to alleviate or even heal certain comp laints. We close with a short guided meditation. Price: €28 Language: En glish (or French if there are no english speakers) Questions? gladys.delep ierre@gmail.com website: Qi gong voor de [...] DTSTAMP:20260823T225417Z LOCATION:Wheel of Care\, Nieuwland 194\, 4th FLOOR\, 1000 Brussel\, Belgium SUMMARY:QI GONG FOR WOMEN (Nu Zi Gong) X-ALT-DESC;FMTTYPE=text/html:QI GONG FOR WOMEN (Nu Zi Gong) \nWhoever feels called for this workshop\, you are warmly welcome! This two hour se ssion is meanth to relax\, but also to learn this self-help technique with movements and exercices to balance the body\, the mind\, female hormones and the menstrual cycle. Qi Gong for Women\, or Nu Zi Gong\, was specially developed for women\, in a hospital for Traditional Chinese Medicine in B eidaihe\, China. Dr. Liu Ya Fei also introduced this practice to the West and continues to conduct scientific research into its beneficial effects. The movements and self-massages help bring the female hormones and organs into balance. In addition\, particular attention is given to promoting men tal well-being by releasing emotions that may be held around the abdominal and chest area. It can be practiced preventively\, or to support existing imbalances in the body — such as fertility issues\, irregular cycles\, menstrual pain\, hormonal imbalance\, menopausal symptoms\, or to recover more quickly in the postpartum phase. The movements are easy to learn\, an d I also provide a handout of the self-massages to take home\, as a remind er for those who wish to continue practicing on their own. During this ses sion: We begin together in a circle\, taking a gentle moment to connect wi th one another. We briefly reflect on the menstrual cycle and how Chinese Medicine views certain symptoms. We then move into the more active part\, with typical Qi Gong movements that stimulate the flow of energy in the bo dy and prepare us to better receive the self-massages. The second part foc uses on self-massage of the chest and abdominal area. These are the key te chniques\, and with regular practice\, they can help to alleviate or even heal certain complaints. We close with a short guided meditation. Price: €28 Language: English (or French if there are no english speakers) Quest ions? gladys.delepierre@gmail.com website: Qi gong voor de [...] END:VEVENT END:VCALENDAR